| September 2024 |
| Wed 18: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
0.00g |
|
3.33g |
|
-
|
-
|
| Fri 13: |
1224 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
70.99g |
|
118.30g |
|
-
|
-
|
| Thu 12: |
1164 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
42.97g |
|
162.82g |
|
-
|
-
|
| Tue 10: |
426 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
19.19g |
|
45.88g |
|
-
|
-
|
| Mon 9: |
345 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
15.91g |
|
37.90g |
|
-
|
-
|
| Wed 4: |
317 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
7.41g |
|
60.62g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
428 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
11.04g |
|
77.63g |
|
-
|
-
|
| Wed 28: |
152 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
2.28g |
|
18.00g |
|
-
|
-
|
| Tue 27: |
1030 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
46.74g |
|
123.43g |
|
-
|
-
|
| Thu 22: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 21: |
390 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
6.10g |
|
98.10g |
|
-
|
-
|
| Wed 14: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| Thu 8: |
176 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
7.36g |
|
24.61g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
750 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.00g |
|
179.90g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
656 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
49.87g |
|
31.86g |
|
-
|
-
|
| Wed 13: |
1151 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
20.58g |
|
184.82g |
|
-
|
-
|
| Tue 12: |
908 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
38.98g |
|
82.49g |
|
-
|
-
|
| Sat 9: |
1293 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
32.32g |
|
210.53g |
|
-
|
-
|
| Fri 8: |
1021 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
54.05g |
|
156.99g |
|
-
|
-
|
