novicullen's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 584 Cals (Fat: 24.00g, Protein: 26.08g, Carbs: 71.48g)
Monthly Total: Exercise: 0 Cals   Food: 3501 Cals (Fat: 143.97g, Protein: 156.47g, Carbs: 428.85g)

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Daily Average Calorie Info

21%
of RDI*
(584 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
*Based on an RDI of 2800 calories (14 Jan 24)
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