ksenia.84's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1463 Cals (Fat: 46.69g, Protein: 100.53g, Carbs: 156.88g)
Monthly Total: Exercise: 0 Cals   Food: 33640 Cals (Fat: 1073.79g, Protein: 2312.10g, Carbs: 3608.33g)

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Daily Average Calorie Info

81%
of RDI*
(1463 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (29%)
 
Protein (28%)
*Based on an RDI of 1800 calories (18 Jan 21)
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