| January 2023 |
| Mon 23: |
484 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
44.26g |
|
23.59g |
|
-
|
-
|
| Fri 20: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
55.93g |
|
115.67g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
36.70g |
|
30.97g |
|
-
|
-
|
| Tue 22: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
142.07g |
|
178.50g |
|
-
|
-
|
| Mon 21: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
114.42g |
|
186.06g |
|
-
|
-
|
| Sun 20: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
122.49g |
|
175.37g |
|
-
|
-
|
| Sat 19: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
111.38g |
|
219.08g |
|
-
|
-
|
| Fri 18: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
146.91g |
|
171.61g |
|
-
|
-
|
| Thu 17: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
143.68g |
|
159.42g |
|
-
|
-
|
| Wed 16: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
125.79g |
|
170.19g |
|
-
|
-
|
| Tue 15: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
145.54g |
|
193.47g |
|
-
|
-
|
| Mon 14: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
139.71g |
|
173.27g |
|
-
|
-
|
| Sun 13: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
139.31g |
|
167.50g |
|
-
|
-
|
| Sat 12: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
137.90g |
|
122.91g |
|
-
|
-
|
| Fri 11: |
2022 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
155.15g |
|
222.83g |
|
-
|
-
|
| Thu 10: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
136.29g |
|
194.15g |
|
-
|
-
|
| Wed 9: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
110.35g |
|
163.84g |
|
-
|
-
|
| Tue 8: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
138.28g |
|
208.61g |
|
-
|
-
|
| Mon 7: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
148.98g |
|
174.44g |
|
-
|
-
|
| Sun 6: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
124.46g |
|
153.05g |
|
-
|
-
|
