| September 2024 |
| Wed 18: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
131.78g |
|
170.37g |
|
-
|
-
|
| Tue 17: |
1662 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
92.16g |
|
190.44g |
|
-
|
-
|
| Mon 16: |
976 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
96.76g |
|
62.39g |
|
-
|
-
|
| Sun 15: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
19.20g |
|
160.31g |
|
-
|
-
|
| Sat 14: |
1614 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
91.58g |
|
193.58g |
|
-
|
-
|
| Fri 13: |
1515 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
49.60g |
|
211.28g |
|
-
|
-
|
| Thu 12: |
1255 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
41.28g |
|
165.67g |
|
-
|
-
|
| Wed 11: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
122.94g |
|
160.23g |
|
-
|
-
|
| Tue 10: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
73.87g |
|
172.73g |
|
-
|
-
|
| Mon 9: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
98.00g |
|
131.34g |
|
-
|
-
|
| Sun 8: |
1607 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
88.74g |
|
126.07g |
|
-
|
-
|
| Sat 7: |
923 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
33.58g |
|
97.16g |
|
-
|
-
|
| Fri 6: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
40.49g |
|
53.88g |
|
-
|
-
|
| Thu 5: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
81.19g |
|
122.38g |
|
-
|
-
|
| Wed 4: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
24.08g |
|
113.11g |
|
-
|
-
|
| Tue 3: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
12.71g |
|
57.77g |
|
-
|
-
|
| Mon 2: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
48.66g |
|
172.95g |
|
-
|
-
|
| Sun 1: |
1720 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
88.65g |
|
167.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1072 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
76.52g |
|
120.06g |
|
-
|
-
|
| Fri 30: |
1778 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
137.61g |
|
141.17g |
|
-
|
-
|
