Agung SP's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
55.56g
 
56.49g
 
217.14g
- -
Sat 8: 1400 * 93%
Fat:
 
Prot:
 
Carbs:
56.78g
 
48.67g
 
178.07g
- -
Fri 7: 634 * 42%
Fat:
 
Prot:
 
Carbs:
11.35g
 
18.02g
 
126.66g
- -
May 2024
Fri 31: 1216 * 81%
Fat:
 
Prot:
 
Carbs:
16.47g
 
21.99g
 
265.93g
- -
Wed 22: 618 * 41%
Fat:
 
Prot:
 
Carbs:
28.37g
 
27.78g
 
72.97g
- -
Thu 16: 536 * 36%
Fat:
 
Prot:
 
Carbs:
11.62g
 
21.94g
 
97.21g
- -
Wed 15: 1287 * 86%
Fat:
 
Prot:
 
Carbs:
34.82g
 
26.07g
 
234.41g
- -
July 2023
Sat 22: 204 * 14%
Fat:
 
Prot:
 
Carbs:
0.44g
 
4.20g
 
44.08g
- -
November 2022
Mon 14: 50 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.00g
 
11.00g
- -
October 2022
Sat 8: 2424 * 162%
Fat:
 
Prot:
 
Carbs:
111.21g
 
10.49g
 
357.10g
- -
June 2022
Sun 12: 1828 * 122%
Fat:
 
Prot:
 
Carbs:
53.00g
 
44.76g
 
322.89g
- -
Sat 4: 158 * 11%
Fat:
 
Prot:
 
Carbs:
4.00g
 
16.00g
 
23.80g
- -
March 2022
Wed 30: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
51.48g
 
75.41g
 
202.63g
- -
Thu 17: 2038 * 136%
Fat:
 
Prot:
 
Carbs:
65.57g
 
66.86g
 
324.09g
- -
Mon 14: 120 * 7%
Fat:
 
Prot:
 
Carbs:
7.00g
 
6.00g
 
9.00g
- -
July 2021
Thu 22: 1328 * 74%
Fat:
 
Prot:
 
Carbs:
41.58g
 
61.32g
 
190.39g
- -
Sat 17: 1611 * 90%
Fat:
 
Prot:
 
Carbs:
36.95g
 
41.39g
 
294.69g
- -
Fri 16: 1861 * 103%
Fat:
 
Prot:
 
Carbs:
24.04g
 
41.65g
 
396.05g
- -
Thu 15: 1641 * 91%
Fat:
 
Prot:
 
Carbs:
42.54g
 
29.28g
 
309.36g
- -
Wed 14: 2053 * 114%
Fat:
 
Prot:
 
Carbs:
51.41g
 
65.28g
 
365.47g
- -
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