MutiaY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Sun 14: 1350 * 104%
Fat:
 
Prot:
 
Carbs:
65.21g
 
38.58g
 
156.92g
- -
Sat 13: 1151 * 89%
Fat:
 
Prot:
 
Carbs:
41.80g
 
53.32g
 
145.92g
- -
Thu 11: 802 * 62%
Fat:
 
Prot:
 
Carbs:
28.48g
 
30.17g
 
110.30g
- -
February 2021
Sun 28: 598 * 46%
Fat:
 
Prot:
 
Carbs:
16.09g
 
22.99g
 
89.11g
- -
Sat 27: 248 * 19%
Fat:
 
Prot:
 
Carbs:
3.67g
 
3.70g
 
54.87g
- -
Sun 21: 704 * 54%
Fat:
 
Prot:
 
Carbs:
25.09g
 
23.00g
 
103.10g
- -
Sat 13: 1506 * 116%
Fat:
 
Prot:
 
Carbs:
73.35g
 
80.91g
 
135.03g
- -
Wed 10: 630 * 48%
Fat:
 
Prot:
 
Carbs:
21.94g
 
16.97g
 
97.77g
- -
Mon 8: 664 * 51%
Fat:
 
Prot:
 
Carbs:
16.40g
 
31.08g
 
100.29g
- -
Sat 6: 1341 * 103%
Fat:
 
Prot:
 
Carbs:
19.40g
 
42.91g
 
251.58g
- -
December 2020
Fri 18: 380 * 29%
Fat:
 
Prot:
 
Carbs:
16.08g
 
19.15g
 
43.39g
- -
October 2020
Thu 22: 210 * 16%
Fat:
 
Prot:
 
Carbs:
3.14g
 
6.76g
 
40.52g
- -
Tue 13: 746 * 57%
Fat:
 
Prot:
 
Carbs:
23.78g
 
32.87g
 
105.19g
- -
Sun 11: 304 * 23%
Fat:
 
Prot:
 
Carbs:
3.85g
 
19.44g
 
47.75g
- -
Fri 9: 1222 * 94%
Fat:
 
Prot:
 
Carbs:
48.23g
 
40.45g
 
163.95g
- -
Sat 3: 807 * 62%
Fat:
 
Prot:
 
Carbs:
26.64g
 
36.73g
 
106.05g
- -
September 2020
Thu 24: 1175 * 90%
Fat:
 
Prot:
 
Carbs:
45.07g
 
56.21g
 
141.41g
- -
Wed 23: 1276 * 98%
Fat:
 
Prot:
 
Carbs:
51.50g
 
45.19g
 
163.25g
- -
July 2020
Thu 16: 1707 * 131%
Fat:
 
Prot:
 
Carbs:
57.82g
 
95.07g
 
205.43g
- -
Tue 7: 264 * 20%
Fat:
 
Prot:
 
Carbs:
8.54g
 
7.14g
 
38.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.