| November 2019 |
| Sat 23: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
25.21g |
|
88.50g |
|
-
|
-
|
| Fri 22: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
32.58g |
|
132.91g |
|
-
|
-
|
| Thu 21: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
43.47g |
|
123.13g |
|
2187*
|
 817
|
| Wed 20: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
47.31g |
|
52.83g |
|
-
|
-
|
| Tue 19: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
50.39g |
|
110.42g |
|
2521*
|
1319
|
| Mon 18: |
1705 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
68.29g |
|
142.80g |
|
-
|
-
|
| Sun 17: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
27.30g |
|
65.76g |
|
-
|
-
|
| Sat 16: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
46.77g |
|
116.87g |
|
-
|
-
|
| Fri 15: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
65.12g |
|
162.04g |
|
-
|
-
|
| Thu 14: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
21.65g |
|
189.22g |
|
-
|
-
|
| Wed 13: |
2350 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
96.86g |
|
291.63g |
|
-
|
-
|
| Tue 12: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
41.04g |
|
136.40g |
|
-
|
-
|
| Mon 11: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
46.23g |
|
92.85g |
|
1849*
|
971
|
| Sun 10: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
48.79g |
|
167.17g |
|
-
|
-
|
| Sat 9: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
47.57g |
|
146.26g |
|
-
|
-
|
| Fri 8: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
40.39g |
|
91.46g |
|
-
|
-
|
| Thu 7: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
38.50g |
|
97.93g |
|
-
|
-
|
| Wed 6: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
80.06g |
|
126.24g |
|
-
|
-
|
| Tue 5: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
62.23g |
|
93.08g |
|
-
|
-
|
| Mon 4: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
31.34g |
|
114.14g |
|
-
|
-
|
