| November 2019 |
| Thu 14: |
506 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
23.30g |
|
67.57g |
|
-
|
-
|
| Wed 13: |
1765 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
106.98g |
|
191.32g |
|
2518*
|
 753
|
| Tue 12: |
1602 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
70.89g |
|
208.71g |
|
2518*
|
916
|
| Mon 11: |
972 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
50.52g |
|
130.09g |
|
2681*
|
1709
|
| Sun 10: |
1786 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
70.34g |
|
172.63g |
|
-
|
-
|
| Sat 9: |
1006 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
46.89g |
|
127.80g |
|
-
|
-
|
| Fri 8: |
1117 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
73.66g |
|
85.69g |
|
-
|
-
|
| Thu 7: |
1429 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
54.99g |
|
217.19g |
|
-
|
-
|
| Wed 6: |
1791 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
89.65g |
|
197.95g |
|
2599*
|
808
|
| Tue 5: |
1350 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
93.82g |
|
128.33g |
|
2763*
|
1413
|
| Mon 4: |
1480 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
93.47g |
|
120.87g |
|
2763*
|
1283
|
| Sun 3: |
1909 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
99.28g |
|
171.34g |
|
2273*
|
364
|
| Sat 2: |
1786 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
76.36g |
|
177.29g |
|
2283*
|
497
|
| Fri 1: |
1755 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.66g |
|
86.45g |
|
111.55g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1562 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
105.69g |
|
172.63g |
|
-
|
-
|
| Wed 30: |
1398 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
108.28g |
|
152.86g |
|
2777*
|
1379
|
| Tue 29: |
1263 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
54.95g |
|
159.86g |
|
2777*
|
1514
|
| Mon 28: |
1566 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
101.30g |
|
188.80g |
|
2802*
|
1236
|
| Sun 27: |
1832 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
90.84g |
|
200.72g |
|
2297*
|
465
|
| Sat 26: |
1608 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
115.77g |
|
133.18g |
|
2297*
|
689
|
