| July 2024 |
| Sun 28: |
1399 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
97.42g |
|
125.30g |
|
1349*
|
 50
|
| Sat 27: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
80.17g |
|
119.96g |
|
1603*
|
 343
|
| Fri 26: |
1322 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
98.32g |
|
117.58g |
|
1613*
|
291
|
| Thu 25: |
1313 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
89.75g |
|
135.68g |
|
1614*
|
301
|
| Wed 24: |
1290 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
91.05g |
|
135.73g |
|
1618*
|
328
|
| Tue 23: |
1310 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
95.66g |
|
145.56g |
|
1624*
|
314
|
| Mon 22: |
1312 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
89.49g |
|
126.19g |
|
1619*
|
307
|
| Sun 21: |
1433 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
98.32g |
|
142.86g |
|
1646*
|
213
|
| Sat 20: |
1330 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
66.17g |
|
137.57g |
|
1661*
|
331
|
| Fri 19: |
1327 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
64.34g |
|
169.98g |
|
1639*
|
312
|
| Thu 18: |
1539 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
70.51g |
|
190.90g |
|
1644*
|
105
|
| Wed 17: |
1130 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
57.62g |
|
121.31g |
|
1733*
|
603
|
| Tue 16: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
49.95g |
|
111.54g |
|
1663*
|
587
|
| Mon 15: |
1298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
81.32g |
|
114.65g |
|
1633*
|
335
|
| Sun 14: |
1154 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
63.54g |
|
107.06g |
|
1666*
|
512
|
| Sat 13: |
1052 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
74.51g |
|
104.04g |
|
1626*
|
574
|
| Fri 12: |
1287 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
91.12g |
|
122.50g |
|
1728*
|
441
|
| Thu 11: |
966 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
75.40g |
|
116.82g |
|
1631*
|
665
|
| Wed 10: |
1234 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
83.18g |
|
133.80g |
|
1633*
|
399
|
| Tue 9: |
1200 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
87.04g |
|
117.48g |
|
1629*
|
429
|
