| June 2021 |
| Tue 29: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
18.41g |
|
7.80g |
|
-
|
-
|
| November 2020 |
| Sat 7: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
50.74g |
|
72.07g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
29.89g |
|
50.38g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
43.65g |
|
13.29g |
|
-
|
-
|
| Mon 10: |
28 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.68g |
|
5.84g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
8.22g |
|
12.37g |
|
-
|
-
|
| Thu 16: |
331 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
18.88g |
|
10.59g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
50.16g |
|
34.28g |
|
-
|
-
|
| Tue 23: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
46.85g |
|
110.34g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
18.08g |
|
36.42g |
|
-
|
-
|
| Wed 22: |
-
|
-
|
|
2643*
|
-
|
| Tue 21: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
39.65g |
|
15.89g |
|
2676*
|
 2199
|
| November 2019 |
| Fri 29: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
41.49g |
|
7.51g |
|
-
|
-
|
| Sat 16: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
25.69g |
|
18.27g |
|
-
|
-
|
| Sun 10: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
6.76g |
|
0.51g |
|
-
|
-
|
| Wed 6: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
15.82g |
|
10.51g |
|
-
|
-
|
| Sun 3: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
78.67g |
|
42.44g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
14.55g |
|
6.52g |
|
-
|
-
|
| Wed 30: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
101.83g |
|
18.13g |
|
-
|
-
|
| Tue 29: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
57.54g |
|
23.98g |
|
-
|
-
|
| Fri 25: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
70.39g |
|
41.44g |
|
-
|
-
|
