| December 2019 |
| Tue 24: |
1731 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
187.93g |
|
89.41g |
|
-
|
-
|
| Mon 23: |
1677 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
193.62g |
|
70.28g |
|
-
|
-
|
| Sun 22: |
1777 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
179.70g |
|
74.18g |
|
-
|
-
|
| Sat 21: |
1474 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
114.29g |
|
109.28g |
|
-
|
-
|
| Fri 20: |
1855 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
200.75g |
|
100.35g |
|
-
|
-
|
| Thu 19: |
1833 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
134.82g |
|
127.76g |
|
-
|
-
|
| Wed 18: |
1608 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
109.45g |
|
149.35g |
|
-
|
-
|
| Tue 17: |
1908 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
180.87g |
|
102.06g |
|
-
|
-
|
| Mon 16: |
1861 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
192.99g |
|
96.38g |
|
-
|
-
|
| Fri 13: |
1638 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
179.45g |
|
74.33g |
|
-
|
-
|
| Thu 12: |
915 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
82.04g |
|
87.07g |
|
-
|
-
|
| Wed 11: |
1569 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
165.63g |
|
72.31g |
|
-
|
-
|
| Tue 10: |
1829 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
150.74g |
|
108.95g |
|
-
|
-
|
| Mon 9: |
1815 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
209.51g |
|
56.03g |
|
-
|
-
|
| Sun 8: |
1576 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
144.13g |
|
59.02g |
|
-
|
-
|
| Sat 7: |
1425 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
174.50g |
|
37.78g |
|
-
|
-
|
| Fri 6: |
1960 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
190.00g |
|
116.63g |
|
-
|
-
|
| Thu 5: |
1677 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
168.75g |
|
90.49g |
|
-
|
-
|
| Tue 3: |
1814 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
188.24g |
|
90.53g |
|
-
|
-
|
| Mon 2: |
1979 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
169.66g |
|
129.21g |
|
-
|
-
|
