| December 2020 |
| Thu 3: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.93g |
|
14.91g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
754
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
41.55g |
|
78.95g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
19.40g |
|
55.30g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
85.28g |
|
127.27g |
|
3307*
|
 2178
|
| Fri 22: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
59.46g |
|
112.26g |
|
3307*
|
2298
|
| Thu 21: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
47.10g |
|
100.33g |
|
3307*
|
2395
|
| Wed 20: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
70.99g |
|
84.58g |
|
-
|
-
|
| Tue 19: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
61.63g |
|
205.80g |
|
3307*
|
1830
|
| Mon 18: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
64.38g |
|
104.41g |
|
-
|
-
|
| Sun 17: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
54.72g |
|
23.82g |
|
-
|
-
|
| Sat 16: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
123.76g |
|
75.56g |
|
3323*
|
2187
|
| Fri 15: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
72.56g |
|
26.70g |
|
-
|
-
|
| Thu 14: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
71.35g |
|
4.78g |
|
3356*
|
2833
|
| Wed 13: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
98.34g |
|
48.94g |
|
-
|
-
|
| Tue 12: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
76.92g |
|
76.82g |
|
-
|
-
|
| Mon 11: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
54.39g |
|
61.85g |
|
3366*
|
2581
|
| Sun 10: |
1490 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
79.14g |
|
123.44g |
|
-
|
-
|
| Sat 9: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
40.97g |
|
179.71g |
|
3366*
|
2124
|
| Fri 8: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
36.93g |
|
164.94g |
|
3269*
|
2275
|
