amandaoliveiradearaujo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Mon 11: 1091 * 91%
Fat:
 
Prot:
 
Carbs:
43.50g
 
85.08g
 
95.37g
- -
July 2020
Wed 29: 1153 * 96%
Fat:
 
Prot:
 
Carbs:
24.68g
 
74.20g
 
156.76g
- -
Mon 27: 863 * 72%
Fat:
 
Prot:
 
Carbs:
16.82g
 
61.11g
 
121.03g
- -
Sat 25: 839 * 70%
Fat:
 
Prot:
 
Carbs:
16.00g
 
79.24g
 
93.78g
2547*  1708
Fri 24: 658 * 55%
Fat:
 
Prot:
 
Carbs:
20.63g
 
66.36g
 
49.36g
2630*  1972
Tue 21: 388 * 32%
Fat:
 
Prot:
 
Carbs:
11.46g
 
46.20g
 
25.70g
- -
Mon 13: 942 * 78%
Fat:
 
Prot:
 
Carbs:
18.51g
 
106.89g
 
105.24g
2649*  1707
Sun 12: 746 * 62%
Fat:
 
Prot:
 
Carbs:
5.07g
 
43.26g
 
139.49g
- -
Sat 11: 186 * 16%
Fat:
 
Prot:
 
Carbs:
13.81g
 
13.63g
 
1.10g
- -
Fri 10: 1592 * 133%
Fat:
 
Prot:
 
Carbs:
52.73g
 
151.64g
 
138.03g
- -
Thu 2: 387 * 32%
Fat:
 
Prot:
 
Carbs:
3.73g
 
81.89g
 
19.47g
- -
June 2020
Wed 24: 105 * 9%
Fat:
 
Prot:
 
Carbs:
0.00g
 
24.00g
 
0.00g
- -
Tue 23: 372 * 31%
Fat:
 
Prot:
 
Carbs:
4.23g
 
34.95g
 
50.43g
- -
Mon 22: 697 * 58%
Fat:
 
Prot:
 
Carbs:
20.23g
 
69.89g
 
65.63g
- -
Sun 21: 857 * 71%
Fat:
 
Prot:
 
Carbs:
29.77g
 
54.76g
 
97.75g
- -
Sat 20: 363 * 30%
Fat:
 
Prot:
 
Carbs:
7.50g
 
32.12g
 
44.33g
- -
Sun 14: 203 * 17%
Fat:
 
Prot:
 
Carbs:
10.85g
 
9.98g
 
16.61g
- -
May 2020
Mon 25: 276 * 23%
Fat:
 
Prot:
 
Carbs:
14.05g
 
14.56g
 
21.83g
- -
Sat 23: 589 * 49%
Fat:
 
Prot:
 
Carbs:
24.10g
 
48.15g
 
46.37g
- -
Thu 21: 423 * 35%
Fat:
 
Prot:
 
Carbs:
11.49g
 
47.90g
 
31.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.