| November 2019 |
| Sat 2: |
1929 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
73.75g |
|
223.13g |
|
-
|
-
|
| Fri 1: |
823 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
13.26g |
|
140.26g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1278 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
53.51g |
|
133.56g |
|
-
|
-
|
| Wed 30: |
831 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
47.39g |
|
126.20g |
|
-
|
-
|
| Tue 29: |
1124 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
49.00g |
|
123.73g |
|
-
|
-
|
| Mon 28: |
719 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
30.23g |
|
117.33g |
|
-
|
-
|
| Sun 27: |
905 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
76.29g |
|
99.30g |
|
-
|
-
|
| Sat 26: |
926 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
39.85g |
|
123.81g |
|
-
|
-
|
| Thu 24: |
1324 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
33.27g |
|
238.79g |
|
-
|
-
|
| Wed 23: |
1223 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
26.02g |
|
144.48g |
|
1562*
|
 339
|
| Tue 22: |
781 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
26.95g |
|
126.29g |
|
-
|
-
|
| Sat 19: |
1551 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
87.44g |
|
164.38g |
|
-
|
-
|
| Fri 18: |
1411 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
58.81g |
|
183.25g |
|
-
|
-
|
| Thu 17: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
31.25g |
|
164.46g |
|
-
|
-
|
| Wed 16: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
84.12g |
|
114.99g |
|
-
|
-
|
| Tue 15: |
1402 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
78.35g |
|
190.24g |
|
-
|
-
|
