| October 2022 |
| Thu 6: |
-
|
-
|
|
2631*
|
-
|
| September 2022 |
| Mon 12: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
77.32g |
|
134.81g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
72.12g |
|
170.93g |
|
-
|
-
|
| Fri 26: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
78.78g |
|
233.96g |
|
-
|
-
|
| Thu 25: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
102.55g |
|
210.62g |
|
-
|
-
|
| Wed 24: |
2131 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
97.72g |
|
282.04g |
|
-
|
-
|
| Tue 23: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
65.39g |
|
283.70g |
|
-
|
-
|
| Mon 22: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
55.65g |
|
183.32g |
|
-
|
-
|
| Thu 18: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
53.93g |
|
188.84g |
|
-
|
-
|
| Wed 17: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
91.99g |
|
227.18g |
|
-
|
-
|
| Tue 16: |
2369 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
114.43g |
|
317.60g |
|
-
|
-
|
| Thu 4: |
2045 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
63.65g |
|
283.34g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
32.54g |
|
236.42g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
53.07g |
|
271.90g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
44.50g |
|
182.63g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
73.85g |
|
187.10g |
|
-
|
-
|
| September 2020 |
| Wed 9: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
40.22g |
|
73.61g |
|
-
|
-
|
| Tue 8: |
685 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
31.77g |
|
100.79g |
|
-
|
-
|
| Mon 7: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
18.11g |
|
114.16g |
|
-
|
-
|
| Fri 4: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
27.24g |
|
119.84g |
|
-
|
-
|
| Thu 3: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
46.26g |
|
185.49g |
|
-
|
-
|
