yaliux's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 308 * 26%
Fat:
 
Prot:
 
Carbs:
21.14g
 
25.06g
 
2.24g
- -
Wed 24: 167 * 14%
Fat:
 
Prot:
 
Carbs:
7.72g
 
11.67g
 
13.52g
- -
Tue 23: 1238 * 103%
Fat:
 
Prot:
 
Carbs:
86.88g
 
78.14g
 
47.02g
- -
June 2024
Wed 5: 332 * 28%
Fat:
 
Prot:
 
Carbs:
12.43g
 
43.92g
 
10.49g
- -
February 2024
Tue 20: 619 * 52%
Fat:
 
Prot:
 
Carbs:
54.00g
 
18.94g
 
21.17g
- -
April 2023
Mon 24: 183 * 15%
Fat:
 
Prot:
 
Carbs:
8.60g
 
9.36g
 
16.39g
- -
Wed 5: 1335 * 111%
Fat:
 
Prot:
 
Carbs:
89.25g
 
80.57g
 
62.65g
- -
Mon 3: 77 * 6%
Fat:
 
Prot:
 
Carbs:
6.06g
 
1.91g
 
3.33g
- -
March 2023
Wed 8: 855 * 71%
Fat:
 
Prot:
 
Carbs:
43.95g
 
35.87g
 
80.44g
- -
September 2022
Fri 30: - - 1548* -
Mon 26: 667 * 56%
Fat:
 
Prot:
 
Carbs:
30.56g
 
64.85g
 
34.73g
- -
Sat 24: 53 * 4%
Fat:
 
Prot:
 
Carbs:
2.58g
 
2.28g
 
3.30g
- -
Fri 23: 482 * 40%
Fat:
 
Prot:
 
Carbs:
33.51g
 
26.24g
 
26.51g
- -
Thu 22: 1219 * 102%
Fat:
 
Prot:
 
Carbs:
86.70g
 
67.91g
 
46.24g
- -
Wed 21: 1298 * 108%
Fat:
 
Prot:
 
Carbs:
94.38g
 
84.15g
 
32.18g
- -
Tue 20: 668 * 56%
Fat:
 
Prot:
 
Carbs:
31.86g
 
77.61g
 
16.42g
- -
June 2022
Thu 16: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.14g
 
0.18g
- -
Thu 9: 500 * 42%
Fat:
 
Prot:
 
Carbs:
33.50g
 
28.39g
 
21.20g
- -
Wed 8: 783 * 65%
Fat:
 
Prot:
 
Carbs:
55.26g
 
44.10g
 
30.91g
- -
Tue 7: 1120 * 93%
Fat:
 
Prot:
 
Carbs:
66.95g
 
100.90g
 
24.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.