| March 2023 |
| Mon 13: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
27.20g |
|
39.00g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
11.11g |
|
26.29g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
17.38g |
|
24.46g |
|
-
|
-
|
| Thu 21: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
8.35g |
|
39.64g |
|
-
|
-
|
| Wed 20: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
105.95g |
|
137.76g |
|
-
|
-
|
| Tue 19: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
101.83g |
|
108.39g |
|
-
|
-
|
| Mon 18: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
94.51g |
|
103.88g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
16.47g |
|
50.99g |
|
-
|
-
|
| Mon 7: |
2045 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
143.63g |
|
176.07g |
|
-
|
-
|
| Tue 1: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
78.09g |
|
100.28g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
31.38g |
|
38.45g |
|
-
|
-
|
| Wed 25: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
41.95g |
|
41.77g |
|
-
|
-
|
| Thu 19: |
2052 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
134.57g |
|
170.13g |
|
-
|
-
|
| Tue 17: |
1934 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
99.53g |
|
197.55g |
|
-
|
-
|
| Sun 15: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
88.99g |
|
183.21g |
|
-
|
-
|
| Sat 14: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
10.36g |
|
73.14g |
|
-
|
-
|
| Fri 13: |
2062 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
113.80g |
|
189.59g |
|
-
|
-
|
| Thu 12: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
30.47g |
|
50.09g |
|
-
|
-
|
| Wed 11: |
2126 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
136.53g |
|
172.44g |
|
-
|
-
|
| Tue 10: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
6.42g |
|
24.38g |
|
-
|
-
|
