| February 2020 |
| Fri 14: |
320 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
12.85g |
|
38.45g |
|
-
|
-
|
| January 2020 |
| Fri 3: |
1289 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
30.10g |
|
184.00g |
|
-
|
-
|
| Thu 2: |
1526 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
63.09g |
|
181.14g |
|
101*
|
 1425
|
| Wed 1: |
1096 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
56.09g |
|
103.20g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
-
|
-
|
|
4*
|
-
|
| October 2019 |
| Thu 24: |
1306 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
92.17g |
|
175.32g |
|
-
|
-
|
| Wed 23: |
1658 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
89.94g |
|
187.97g |
|
-
|
-
|
| Tue 22: |
1243 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
49.59g |
|
176.61g |
|
-
|
-
|
| Mon 21: |
1601 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
32.23g |
|
284.33g |
|
-
|
-
|
| Sun 20: |
843 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
35.99g |
|
113.18g |
|
-
|
-
|
| Sat 19: |
1217 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
49.27g |
|
135.76g |
|
-
|
-
|
| Fri 18: |
2116 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
74.18g |
|
293.85g |
|
-
|
-
|
| Thu 17: |
1044 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
44.72g |
|
161.94g |
|
-
|
-
|
| Wed 16: |
1173 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
23.05g |
|
191.94g |
|
-
|
-
|
| Tue 15: |
2162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
51.70g |
|
366.02g |
|
-
|
-
|
| Mon 14: |
1315 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
53.52g |
|
164.16g |
|
-
|
-
|
