| September 2024 |
| Fri 20: |
1381 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
117.77g |
|
145.48g |
|
-
|
-
|
| Tue 17: |
1035 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
96.74g |
|
91.58g |
|
1840*
|
 805
|
| Fri 13: |
147 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
1977*
|
1830
|
| Thu 12: |
1343 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
87.42g |
|
89.94g |
|
-
|
-
|
| Wed 11: |
1525 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
105.68g |
|
175.97g |
|
1858*
|
333
|
| Tue 10: |
1644 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
86.30g |
|
170.11g |
|
-
|
-
|
| Mon 9: |
1179 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
99.49g |
|
129.72g |
|
-
|
-
|
| Fri 6: |
507 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
62.46g |
|
33.70g |
|
-
|
-
|
| Thu 5: |
1403 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
95.70g |
|
142.78g |
|
-
|
-
|
| Wed 4: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
84.02g |
|
125.21g |
|
-
|
-
|
| Tue 3: |
1825 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
103.94g |
|
200.95g |
|
1676*
|
 149
|
| Mon 2: |
1572 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
135.28g |
|
130.34g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1268 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
108.82g |
|
118.02g |
|
1867*
|
599
|
| Fri 23: |
831 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
68.52g |
|
63.46g |
|
-
|
-
|
| Thu 22: |
1270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
124.83g |
|
106.69g |
|
1773*
|
503
|
| Wed 21: |
1595 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
98.32g |
|
173.82g |
|
1922*
|
327
|
| Tue 20: |
1598 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
98.01g |
|
176.37g |
|
1569*
|
29
|
| Mon 19: |
1347 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
98.95g |
|
84.34g |
|
1708*
|
361
|
| Fri 16: |
715 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
62.00g |
|
43.97g |
|
-
|
-
|
| Thu 15: |
1111 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
110.18g |
|
70.69g |
|
1925*
|
814
|
