| May 2023 |
| Tue 2: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
70.36g |
|
120.54g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
34.22g |
|
33.01g |
|
-
|
-
|
| Thu 3: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
62.69g |
|
68.44g |
|
-
|
-
|
| Wed 2: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
60.78g |
|
78.19g |
|
-
|
-
|
| Tue 1: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
66.27g |
|
61.64g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
33.91g |
|
3.91g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
70.57g |
|
137.86g |
|
-
|
-
|
| Sun 21: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
89.58g |
|
57.41g |
|
-
|
-
|
| Sat 20: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
121.86g |
|
83.42g |
|
-
|
-
|
| Fri 19: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
75.91g |
|
132.04g |
|
-
|
-
|
| Thu 18: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
89.42g |
|
125.70g |
|
-
|
-
|
| Wed 17: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
117.45g |
|
137.26g |
|
-
|
-
|
| Tue 16: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
70.98g |
|
159.10g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
93.47g |
|
129.91g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
50.58g |
|
43.04g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
30.87g |
|
15.51g |
|
-
|
-
|
| Sun 16: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
98.78g |
|
66.57g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
327 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
28.09g |
|
3.76g |
|
-
|
-
|
| Tue 24: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
72.49g |
|
94.14g |
|
537*
|
 497
|
| Mon 23: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
85.58g |
|
58.42g |
|
-
|
-
|
