| February 2022 |
| Wed 9: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
67.88g |
|
76.63g |
|
-
|
-
|
| Tue 8: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
51.34g |
|
185.19g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
73.15g |
|
126.52g |
|
-
|
-
|
| Mon 8: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
64.42g |
|
95.24g |
|
-
|
-
|
| Sun 7: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
85.86g |
|
167.17g |
|
-
|
-
|
| Fri 5: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
79.29g |
|
105.38g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
37.38g |
|
40.21g |
|
-
|
-
|
| Tue 20: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
46.86g |
|
165.18g |
|
-
|
-
|
| Wed 7: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
78.63g |
|
206.43g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
9.56g |
|
35.41g |
|
-
|
-
|
| Sat 1: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
51.31g |
|
88.55g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
65.84g |
|
146.65g |
|
-
|
-
|
| Thu 29: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
68.65g |
|
144.33g |
|
-
|
-
|
| Wed 28: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
86.67g |
|
107.80g |
|
-
|
-
|
| Tue 27: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
113.02g |
|
119.00g |
|
-
|
-
|
| Mon 26: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
103.19g |
|
135.84g |
|
-
|
-
|
| Tue 20: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
59.41g |
|
148.18g |
|
-
|
-
|
| Mon 19: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
113.71g |
|
82.24g |
|
-
|
-
|
| Fri 16: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
60.81g |
|
218.35g |
|
-
|
-
|
| Tue 13: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
81.29g |
|
160.38g |
|
-
|
-
|
