fedezou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Tue 20: 1070 * 67%
Fat:
 
Prot:
 
Carbs:
42.12g
 
71.31g
 
98.59g
- -
July 2020
Mon 20: 239 * 18%
Fat:
 
Prot:
 
Carbs:
6.69g
 
8.65g
 
35.69g
- -
November 2019
Wed 27: 285 * 22%
Fat:
 
Prot:
 
Carbs:
6.00g
 
9.33g
 
48.34g
- -
Tue 26: 967 * 74%
Fat:
 
Prot:
 
Carbs:
28.21g
 
78.60g
 
104.98g
- -
Mon 25: 913 * 70%
Fat:
 
Prot:
 
Carbs:
37.04g
 
35.99g
 
112.87g
- -
Sun 24: 276 * 21%
Fat:
 
Prot:
 
Carbs:
5.32g
 
8.70g
 
48.19g
- -
Sat 23: 736 * 57%
Fat:
 
Prot:
 
Carbs:
31.78g
 
32.68g
 
79.06g
1393*  657
Fri 22: 343 * 26%
Fat:
 
Prot:
 
Carbs:
14.06g
 
10.29g
 
43.27g
- -
Thu 21: 1351 * 104%
Fat:
 
Prot:
 
Carbs:
52.74g
 
45.00g
 
175.01g
- -
Wed 20: 886 * 68%
Fat:
 
Prot:
 
Carbs:
30.74g
 
47.40g
 
100.01g
- -
Mon 18: 1432 * 110%
Fat:
 
Prot:
 
Carbs:
49.27g
 
61.30g
 
196.55g
- -
Sun 17: 1204 * 93%
Fat:
 
Prot:
 
Carbs:
32.81g
 
59.54g
 
173.15g
- -
Sat 16: 1390 * 107%
Fat:
 
Prot:
 
Carbs:
45.44g
 
69.45g
 
184.66g
- -
Fri 15: 297 * 23%
Fat:
 
Prot:
 
Carbs:
6.72g
 
10.41g
 
48.38g
- -
Thu 14: 1390 * 107%
Fat:
 
Prot:
 
Carbs:
49.60g
 
85.81g
 
151.54g
- -
Wed 13: 345 * 27%
Fat:
 
Prot:
 
Carbs:
7.04g
 
10.53g
 
62.43g
- -
Tue 12: 1340 * 103%
Fat:
 
Prot:
 
Carbs:
56.10g
 
58.31g
 
152.08g
- -
Mon 11: 1277 * 98%
Fat:
 
Prot:
 
Carbs:
54.60g
 
48.90g
 
148.49g
- -
Sat 9: 1361 * 105%
Fat:
 
Prot:
 
Carbs:
60.06g
 
54.65g
 
153.94g
1347*  14
Fri 8: 1691 * 130%
Fat:
 
Prot:
 
Carbs:
42.34g
 
49.22g
 
275.99g
1371*  320
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