| December 2023 |
| Sun 10: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
82.88g |
|
87.44g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
10.00g |
|
10.26g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
30.30g |
|
91.05g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
2565 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
98.35g |
|
118.27g |
|
278.89g |
|
-
|
-
|
| Wed 17: |
611 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
40.69g |
|
63.86g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
17.86g |
|
95.06g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
6.72g |
|
38.64g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
2770 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
115.14g |
|
64.72g |
|
351.81g |
|
-
|
-
|
| Mon 20: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
51.38g |
|
71.49g |
|
-
|
-
|
| Sun 19: |
858 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
28.74g |
|
62.50g |
|
-
|
-
|
| May 2020 |
| Sun 3: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
52.77g |
|
107.48g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
687 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
40.78g |
|
84.11g |
|
2443*
|
 1756
|
| Wed 4: |
2361 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
115.26g |
|
175.70g |
|
158.76g |
|
3000*
|
639
|
| November 2019 |
| Fri 29: |
2363 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
172.78g |
|
220.33g |
|
-
|
-
|
| Thu 28: |
975 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
58.76g |
|
109.58g |
|
-
|
-
|
| Tue 26: |
3135 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
140.88g |
|
226.41g |
|
249.16g |
|
3000*
|
 135
|
| Mon 25: |
1923 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
149.44g |
|
172.47g |
|
-
|
-
|
| Sun 24: |
2414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
139.35g |
|
266.58g |
|
-
|
-
|
| Sat 23: |
2253 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
127.36g |
|
171.45g |
|
97.80g |
|
-
|
-
|
| Fri 22: |
798 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.81g |
|
92.44g |
|
-
|
-
|
