| May 2022 |
| Thu 12: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
5.80g |
|
21.86g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
15.35g |
|
-
|
-
|
| Sun 13: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
5.55g |
|
11.79g |
|
-
|
-
|
| Sat 12: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
10.35g |
|
6.88g |
|
-
|
-
|
| Wed 9: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
25.75g |
|
14.56g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
43.62g |
|
28.92g |
|
-
|
-
|
| Sat 26: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
40.96g |
|
47.75g |
|
-
|
-
|
| Fri 25: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
9.10g |
|
26.97g |
|
-
|
-
|
| Thu 24: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
10.85g |
|
26.14g |
|
-
|
-
|
| Wed 23: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
25.48g |
|
49.92g |
|
-
|
-
|
| Sat 19: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
12.56g |
|
79.67g |
|
-
|
-
|
| Sat 12: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
19.44g |
|
21.83g |
|
-
|
-
|
| Fri 11: |
248 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
32.04g |
|
11.31g |
|
-
|
-
|
| Thu 10: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
19.05g |
|
8.34g |
|
-
|
-
|
| Wed 9: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
20.48g |
|
3.01g |
|
-
|
-
|
| Tue 8: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
28.87g |
|
74.26g |
|
-
|
-
|
| Sun 6: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
55.59g |
|
65.48g |
|
-
|
-
|
| Sat 5: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
18.94g |
|
32.66g |
|
-
|
-
|
| Fri 4: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
42.25g |
|
28.60g |
|
-
|
-
|
| Thu 3: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
30.81g |
|
61.52g |
|
-
|
-
|
