| September 2024 |
| Sun 1: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
17.68g |
|
48.71g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
871 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
37.09g |
|
60.76g |
|
-
|
-
|
| Sun 4: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
40.78g |
|
34.95g |
|
-
|
-
|
| Fri 2: |
1428 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
122.14g |
|
71.07g |
|
11.94g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
611 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
23.34g |
|
29.06g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1150 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
53.77g |
|
102.62g |
|
-
|
-
|
| Wed 19: |
1330 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
90.00g |
|
148.66g |
|
1894*
|
 564
|
| Sat 15: |
1644 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
104.48g |
|
126.15g |
|
-
|
-
|
| Fri 7: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
68.29g |
|
80.15g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1422 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
92.64g |
|
125.26g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
548 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
25.37g |
|
88.61g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1391 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
73.19g |
|
143.86g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1640 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.88g |
|
98.50g |
|
98.19g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
1953 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
108.63g |
|
196.45g |
|
-
|
-
|
| Fri 23: |
848 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
48.81g |
|
104.50g |
|
-
|
-
|
| Thu 22: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
83.58g |
|
135.15g |
|
-
|
-
|
| Sat 17: |
1538 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
127.50g |
|
125.88g |
|
-
|
-
|
| Fri 16: |
1324 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
59.76g |
|
131.11g |
|
-
|
-
|
| Thu 15: |
1518 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
64.91g |
|
124.92g |
|
-
|
-
|
| Tue 13: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
20.58g |
|
61.10g |
|
-
|
-
|
