| September 2024 |
| Sat 7: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
17.63g |
|
31.16g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
20.29g |
|
2.86g |
|
-
|
-
|
| Thu 13: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
29.55g |
|
0.60g |
|
-
|
-
|
| Fri 7: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
50.66g |
|
28.13g |
|
-
|
-
|
| Wed 5: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
68.44g |
|
32.00g |
|
-
|
-
|
| Tue 4: |
257 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
12.86g |
|
0.86g |
|
-
|
-
|
| Mon 3: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
70.73g |
|
32.27g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
32.38g |
|
12.14g |
|
-
|
-
|
| Mon 3: |
294 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
44.63g |
|
7.55g |
|
-
|
-
|
| Thu 16: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
33.89g |
|
6.84g |
|
-
|
-
|
| Wed 15: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
29.43g |
|
17.00g |
|
-
|
-
|
| Sun 12: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
34.38g |
|
2.77g |
|
-
|
-
|
| Thu 9: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
51.24g |
|
12.42g |
|
-
|
-
|
| Wed 8: |
565 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
32.43g |
|
1.18g |
|
-
|
-
|
| Tue 7: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
18.35g |
|
1.38g |
|
-
|
-
|
| Fri 3: |
692 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
45.78g |
|
4.72g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
291 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
10.71g |
|
4.58g |
|
-
|
-
|
| Sun 29: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
51.09g |
|
14.18g |
|
-
|
-
|
| Sat 28: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
73.95g |
|
12.52g |
|
-
|
-
|
