| December 2019 |
| Sat 14: |
1328 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
33.86g |
|
143.38g |
|
-
|
-
|
| Fri 13: |
1594 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
73.68g |
|
140.07g |
|
-
|
-
|
| Thu 12: |
1731 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
87.32g |
|
163.23g |
|
-
|
-
|
| Wed 11: |
1497 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
83.47g |
|
158.29g |
|
-
|
-
|
| Tue 10: |
1603 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
89.52g |
|
170.07g |
|
-
|
-
|
| Mon 9: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
66.93g |
|
87.20g |
|
-
|
-
|
| Sat 7: |
1525 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
84.33g |
|
109.25g |
|
-
|
-
|
| Fri 6: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
55.53g |
|
132.20g |
|
-
|
-
|
| Thu 5: |
1545 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
70.57g |
|
171.88g |
|
-
|
-
|
| Wed 4: |
1902 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
127.23g |
|
145.55g |
|
-
|
-
|
| Mon 2: |
1375 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
88.44g |
|
93.09g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1259 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
32.58g |
|
99.34g |
|
-
|
-
|
| Thu 28: |
1920 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
106.42g |
|
101.14g |
|
141.48g |
|
-
|
-
|
| Wed 27: |
1829 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
103.02g |
|
160.14g |
|
-
|
-
|
| Tue 26: |
1565 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
71.77g |
|
191.01g |
|
-
|
-
|
| Mon 25: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
26.43g |
|
78.42g |
|
-
|
-
|
| Sun 24: |
1447 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
94.51g |
|
100.69g |
|
-
|
-
|
| Sat 23: |
1628 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.20g |
|
70.94g |
|
150.58g |
|
-
|
-
|
| Fri 22: |
1584 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
84.51g |
|
171.64g |
|
-
|
-
|
| Thu 21: |
1342 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
91.05g |
|
145.94g |
|
-
|
-
|
