jenijini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Thu 17: 362 * 26%
Fat:
 
Prot:
 
Carbs:
6.56g
 
9.97g
 
67.52g
- -
Wed 16: 2276 * 163%
Fat:
 
Prot:
 
Carbs:
61.76g
 
74.78g
 
353.74g
- -
Mon 14: 2470 * 176%
Fat:
 
Prot:
 
Carbs:
81.42g
 
124.52g
 
239.10g
86*  2384
Sun 13: 1870 * 134%
Fat:
 
Prot:
 
Carbs:
41.02g
 
60.06g
 
220.34g
115*  1755
Sat 12: 2768 * 198%
Fat:
 
Prot:
 
Carbs:
51.36g
 
108.58g
 
232.57g
321*  2447
Fri 11: 2242 * 160%
Fat:
 
Prot:
 
Carbs:
33.36g
 
66.33g
 
375.22g
167*  2075
Thu 10: 1481 * 106%
Fat:
 
Prot:
 
Carbs:
45.30g
 
58.76g
 
174.06g
408*  1073
Wed 9: 1565 * 112%
Fat:
 
Prot:
 
Carbs:
37.72g
 
67.24g
 
254.46g
- -
Tue 8: 2011 * 144%
Fat:
 
Prot:
 
Carbs:
79.14g
 
103.93g
 
198.97g
- -
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