| November 2021 |
| Tue 9: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
11.62g |
|
1.28g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
77.47g |
|
57.21g |
|
-
|
-
|
| Tue 13: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
44.65g |
|
58.00g |
|
-
|
-
|
| Mon 12: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
72.41g |
|
59.05g |
|
-
|
-
|
| Sun 11: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
28.34g |
|
24.64g |
|
-
|
-
|
| Sat 10: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
55.12g |
|
51.93g |
|
-
|
-
|
| Fri 9: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
72.55g |
|
53.98g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.68g |
|
12.53g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
13.19g |
|
15.67g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.80g |
|
28.40g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
91.77g |
|
59.68g |
|
-
|
-
|
| Sun 6: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
1.00g |
|
0.90g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| Sat 1: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| June 2020 |
| Sun 7: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
22.00g |
|
15.00g |
|
-
|
-
|
| Tue 2: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.40g |
|
3.25g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
81.09g |
|
74.97g |
|
-
|
-
|
| Sat 23: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
51.56g |
|
2.22g |
|
-
|
-
|
| Thu 21: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
75.07g |
|
134.22g |
|
-
|
-
|
