∆ elaine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Thu 10: 360 * 33%
Fat:
 
Prot:
 
Carbs:
28.47g
 
15.97g
 
8.10g
- -
Wed 9: 682 * 62%
Fat:
 
Prot:
 
Carbs:
37.22g
 
18.37g
 
78.35g
- -
Tue 8: 328 * 30%
Fat:
 
Prot:
 
Carbs:
27.95g
 
16.54g
 
1.48g
- -
Mon 7: 733 * 67%
Fat:
 
Prot:
 
Carbs:
42.93g
 
41.63g
 
48.96g
281*  452
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