| September 2022 |
| Thu 29: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
84.47g |
|
216.88g |
|
-
|
-
|
| Wed 28: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
63.89g |
|
190.26g |
|
-
|
-
|
| Tue 27: |
1394 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
63.48g |
|
192.03g |
|
-
|
-
|
| Sun 25: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
46.19g |
|
200.01g |
|
-
|
-
|
| Sat 24: |
1503 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
51.45g |
|
233.96g |
|
-
|
-
|
| Fri 23: |
1353 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
60.19g |
|
188.69g |
|
-
|
-
|
| Thu 22: |
1483 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
58.63g |
|
169.79g |
|
1734*
|
 251
|
| Wed 21: |
1429 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
53.44g |
|
214.85g |
|
-
|
-
|
| Tue 20: |
1446 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
62.25g |
|
171.22g |
|
1774*
|
328
|
| Mon 19: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
45.31g |
|
279.77g |
|
-
|
-
|
| Sun 18: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
59.90g |
|
214.45g |
|
-
|
-
|
| Sat 17: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
43.64g |
|
177.47g |
|
-
|
-
|
| Fri 9: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
50.52g |
|
206.21g |
|
-
|
-
|
| Thu 8: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
93.77g |
|
215.53g |
|
1707*
|
68
|
| Wed 7: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
79.71g |
|
209.26g |
|
1866*
|
227
|
| Tue 6: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
81.89g |
|
218.71g |
|
-
|
-
|
| Mon 5: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
72.19g |
|
208.74g |
|
-
|
-
|
| Sat 3: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
55.84g |
|
221.04g |
|
-
|
-
|
| Fri 2: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
77.54g |
|
204.81g |
|
-
|
-
|
| Thu 1: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
55.60g |
|
224.53g |
|
-
|
-
|
