| February 2020 |
| Sun 16: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
22.90g |
|
64.10g |
|
-
|
-
|
| Wed 12: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
9.44g |
|
0.84g |
|
-
|
-
|
| Tue 11: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
30.28g |
|
11.61g |
|
-
|
-
|
| Mon 10: |
1907 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
70.37g |
|
169.73g |
|
-
|
-
|
| Sun 9: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
26.08g |
|
141.07g |
|
-
|
-
|
| Sat 8: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
29.17g |
|
71.14g |
|
-
|
-
|
| Fri 7: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
57.19g |
|
73.56g |
|
-
|
-
|
| Thu 6: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
22.95g |
|
100.50g |
|
-
|
-
|
| Wed 5: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
71.34g |
|
118.08g |
|
-
|
-
|
| Tue 4: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
68.33g |
|
62.79g |
|
-
|
-
|
| Mon 3: |
1756 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.21g |
|
109.92g |
|
86.93g |
|
-
|
-
|
| Sun 2: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
74.95g |
|
71.13g |
|
-
|
-
|
| Sat 1: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
52.97g |
|
65.06g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.52g |
|
66.12g |
|
123.41g |
|
-
|
-
|
| Thu 30: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
60.67g |
|
118.20g |
|
-
|
-
|
| Wed 29: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
67.14g |
|
138.54g |
|
-
|
-
|
| Tue 28: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
32.55g |
|
62.59g |
|
-
|
-
|
| Mon 27: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
57.04g |
|
95.75g |
|
-
|
-
|
| Sun 26: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
84.55g |
|
64.98g |
|
-
|
-
|
| Sat 25: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
85.55g |
|
54.12g |
|
-
|
-
|
