| February 2024 |
| Wed 28: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
46.00g |
|
71.00g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
539
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
19.51g |
|
17.93g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
30.00g |
|
3.00g |
|
-
|
-
|
| Mon 18: |
904 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
51.01g |
|
62.96g |
|
-
|
-
|
| Wed 13: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.00g |
|
14.00g |
|
-
|
-
|
| Thu 7: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
31.00g |
|
14.00g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
26.00g |
|
6.00g |
|
-
|
-
|
| Thu 24: |
920 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
63.00g |
|
102.00g |
|
-
|
-
|
| Wed 23: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
35.00g |
|
110.00g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
830 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
62.00g |
|
10.00g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
350 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
16.00g |
|
13.00g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
199 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Thu 3: |
555 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
63.00g |
|
54.00g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
35.00g |
|
15.00g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
5.50g |
|
17.00g |
|
-
|
-
|
| Fri 14: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
30.00g |
|
14.00g |
|
-
|
-
|
| Wed 12: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
42.26g |
|
45.56g |
|
-
|
-
|
| Tue 11: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
48.53g |
|
57.12g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
691 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
79.67g |
|
21.94g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
617 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
52.79g |
|
13.00g |
|
-
|
-
|
