| September 2024 |
| Tue 17: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
37.83g |
|
92.05g |
|
-
|
-
|
| Mon 16: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
57.81g |
|
106.97g |
|
-
|
-
|
| Sun 15: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
68.29g |
|
139.09g |
|
-
|
-
|
| Sat 14: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
49.42g |
|
74.32g |
|
-
|
-
|
| Fri 13: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
43.85g |
|
127.93g |
|
-
|
-
|
| Thu 12: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
29.45g |
|
60.09g |
|
-
|
-
|
| Wed 11: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
80.21g |
|
118.26g |
|
-
|
-
|
| Tue 10: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
64.87g |
|
161.32g |
|
-
|
-
|
| Mon 9: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
53.11g |
|
140.56g |
|
-
|
-
|
| Sun 8: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
89.29g |
|
131.81g |
|
-
|
-
|
| Sat 7: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
92.53g |
|
171.41g |
|
-
|
-
|
| Fri 6: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
67.22g |
|
158.33g |
|
-
|
-
|
| Thu 5: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
75.87g |
|
122.30g |
|
-
|
-
|
| Wed 4: |
2254 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
130.81g |
|
105.52g |
|
211.29g |
|
-
|
-
|
| Tue 3: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
73.20g |
|
152.42g |
|
-
|
-
|
| Mon 2: |
2023 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
98.34g |
|
138.28g |
|
-
|
-
|
| Sun 1: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
82.02g |
|
74.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
48.75g |
|
175.16g |
|
-
|
-
|
| Fri 30: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
65.10g |
|
142.81g |
|
1675*
|
 499
|
| Thu 29: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
66.67g |
|
167.46g |
|
-
|
-
|
