| September 2024 |
| Sun 15: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
12.34g |
|
35.00g |
|
-
|
-
|
| Sat 14: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
24.28g |
|
71.99g |
|
-
|
-
|
| Fri 13: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
31.05g |
|
59.25g |
|
-
|
-
|
| Wed 11: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
33.89g |
|
73.09g |
|
-
|
-
|
| Tue 10: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
27.31g |
|
59.27g |
|
-
|
-
|
| Mon 9: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
26.34g |
|
75.17g |
|
-
|
-
|
| Sat 7: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
15.09g |
|
93.87g |
|
-
|
-
|
| Fri 6: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
2.13g |
|
3.34g |
|
-
|
-
|
| Thu 5: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
34.42g |
|
62.13g |
|
-
|
-
|
| Wed 4: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
35.02g |
|
85.02g |
|
-
|
-
|
| Tue 3: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
20.32g |
|
69.17g |
|
-
|
-
|
| Mon 2: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
17.23g |
|
96.55g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
19.73g |
|
52.07g |
|
-
|
-
|
| Wed 28: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
34.22g |
|
32.54g |
|
-
|
-
|
| Tue 27: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
40.94g |
|
83.68g |
|
-
|
-
|
| Mon 26: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
28.25g |
|
142.95g |
|
-
|
-
|
| Sun 25: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
33.81g |
|
67.31g |
|
-
|
-
|
| Sat 24: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
57.47g |
|
95.74g |
|
-
|
-
|
| Fri 23: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
34.81g |
|
55.13g |
|
-
|
-
|
| Thu 22: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
12.42g |
|
19.38g |
|
-
|
-
|
