| September 2024 |
| Fri 20: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
82.99g |
|
179.09g |
|
-
|
-
|
| Thu 19: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
58.20g |
|
126.85g |
|
-
|
-
|
| Wed 18: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
42.76g |
|
83.52g |
|
-
|
-
|
| Tue 17: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
67.86g |
|
234.59g |
|
-
|
-
|
| Mon 16: |
1516 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
60.15g |
|
166.83g |
|
-
|
-
|
| Sun 15: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
79.57g |
|
131.96g |
|
-
|
-
|
| Sat 14: |
1836 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
80.00g |
|
166.60g |
|
-
|
-
|
| Fri 13: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
51.30g |
|
78.19g |
|
-
|
-
|
| Thu 12: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
93.41g |
|
102.87g |
|
-
|
-
|
| Wed 11: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
118.37g |
|
198.72g |
|
-
|
-
|
| Tue 10: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
87.30g |
|
164.25g |
|
-
|
-
|
| Mon 9: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
61.17g |
|
100.25g |
|
-
|
-
|
| Sun 8: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
62.88g |
|
184.35g |
|
-
|
-
|
| Sat 7: |
2087 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.30g |
|
84.29g |
|
240.70g |
|
-
|
-
|
| Fri 6: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
67.78g |
|
164.12g |
|
-
|
-
|
| Thu 5: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
72.14g |
|
220.07g |
|
-
|
-
|
| Wed 4: |
2152 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
124.62g |
|
272.86g |
|
-
|
-
|
| Tue 3: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
71.69g |
|
133.82g |
|
-
|
-
|
| Mon 2: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
76.70g |
|
171.11g |
|
-
|
-
|
| Sun 1: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
50.86g |
|
204.41g |
|
-
|
-
|
