ivonneruba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 266 * 18%
Fat:
 
Prot:
 
Carbs:
17.35g
 
25.46g
 
4.34g
- -
Thu 15: 424 * 28%
Fat:
 
Prot:
 
Carbs:
30.32g
 
32.56g
 
10.21g
- -
March 2024
Wed 20: 35 * 2%
Fat:
 
Prot:
 
Carbs:
1.47g
 
1.58g
 
3.80g
- -
Tue 19: 7 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
1.80g
- -
Mon 18: 325 * 22%
Fat:
 
Prot:
 
Carbs:
28.71g
 
13.01g
 
3.76g
- -
Sat 16: 407 * 27%
Fat:
 
Prot:
 
Carbs:
28.70g
 
22.41g
 
16.09g
- -
Fri 15: 261 * 17%
Fat:
 
Prot:
 
Carbs:
17.11g
 
21.00g
 
4.38g
- -
November 2023
Thu 16: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
92.93g
 
81.68g
 
14.04g
- -
Fri 10: 129 * 9%
Fat:
 
Prot:
 
Carbs:
6.05g
 
1.41g
 
18.02g
- -
September 2023
Mon 25: 180 * 12%
Fat:
 
Prot:
 
Carbs:
14.75g
 
6.78g
 
4.39g
- -
Thu 21: 1002 * 67%
Fat:
 
Prot:
 
Carbs:
67.47g
 
69.26g
 
27.17g
- -
Wed 20: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
86.16g
 
52.81g
 
31.84g
- -
Fri 15: 444 * 30%
Fat:
 
Prot:
 
Carbs:
34.07g
 
20.01g
 
14.00g
- -
Thu 14: 1435 * 84%
Fat:
 
Prot:
 
Carbs:
99.73g
 
78.31g
 
53.06g
- -
August 2023
Thu 31: 2278 * 134%
Fat:
 
Prot:
 
Carbs:
113.28g
 
160.14g
 
153.76g
- -
June 2023
May 2023
Wed 31: 249 * 15%
Fat:
 
Prot:
 
Carbs:
10.40g
 
4.00g
 
35.80g
- -
September 2022
Wed 28: 451 * 27%
Fat:
 
Prot:
 
Carbs:
19.84g
 
25.75g
 
43.40g
- -
Tue 27: 212 * 12%
Fat:
 
Prot:
 
Carbs:
14.01g
 
8.81g
 
12.36g
- -
Fri 23: 80 * 5%
Fat:
 
Prot:
 
Carbs:
8.30g
 
0.26g
 
0.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.