| September 2011 |
| Tue 6: |
185 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
17.24g |
|
7.70g |
|
-
|
-
|
| August 2011 |
| Wed 17: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
59.36g |
|
79.59g |
|
-
|
-
|
| Tue 16: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
59.71g |
|
169.94g |
|
-
|
-
|
| Mon 15: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
9.71g |
|
44.94g |
|
-
|
-
|
| July 2011 |
| Tue 26: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
65.77g |
|
88.91g |
|
-
|
-
|
| Mon 25: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
94.64g |
|
104.31g |
|
-
|
-
|
| Tue 19: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
21.01g |
|
46.72g |
|
-
|
-
|
| March 2011 |
| Thu 31: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
13.71g |
|
26.94g |
|
-
|
-
|
| Wed 30: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
42.86g |
|
67.47g |
|
-
|
-
|
| Thu 24: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
42.86g |
|
67.47g |
|
-
|
-
|
| Mon 21: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
10.52g |
|
89.74g |
|
-
|
-
|
| Fri 18: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
30.84g |
|
60.58g |
|
-
|
-
|
| Thu 17: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
39.26g |
|
107.66g |
|
-
|
-
|
| Wed 16: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
68.52g |
|
79.78g |
|
-
|
-
|
| Tue 15: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
72.43g |
|
95.30g |
|
-
|
-
|
| Mon 14: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
55.20g |
|
91.05g |
|
-
|
-
|
| Sat 12: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
22.00g |
|
48.00g |
|
-
|
-
|
| Fri 11: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
53.74g |
|
74.72g |
|
-
|
-
|
| Thu 10: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
76.45g |
|
88.47g |
|
-
|
-
|
| Wed 9: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
24.52g |
|
121.74g |
|
-
|
-
|
