| January 2020 |
| Thu 30: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
14.18g |
|
37.48g |
|
-
|
-
|
| Tue 28: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
27.25g |
|
39.34g |
|
-
|
-
|
| Mon 27: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
77.25g |
|
47.97g |
|
-
|
-
|
| Thu 23: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
96.82g |
|
168.77g |
|
-
|
-
|
| Tue 21: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
110.72g |
|
52.61g |
|
-
|
-
|
| Mon 20: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
69.20g |
|
51.87g |
|
-
|
-
|
| Sat 18: |
1433 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
80.84g |
|
132.35g |
|
-
|
-
|
| Fri 17: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
47.55g |
|
145.76g |
|
-
|
-
|
| Thu 16: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
66.11g |
|
107.77g |
|
-
|
-
|
| Tue 14: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
37.47g |
|
47.90g |
|
-
|
-
|
| Mon 13: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
99.43g |
|
112.94g |
|
-
|
-
|
| Wed 1: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
25.89g |
|
13.74g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
28.00g |
|
15.17g |
|
-
|
-
|
| Sun 29: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
14.29g |
|
60.56g |
|
-
|
-
|
| Fri 27: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
45.03g |
|
20.71g |
|
-
|
-
|
| Thu 26: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
60.72g |
|
42.83g |
|
-
|
-
|
| Wed 25: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
92.78g |
|
71.64g |
|
-
|
-
|
| Sat 21: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
14.87g |
|
10.14g |
|
-
|
-
|
| Fri 20: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
20.45g |
|
8.09g |
|
-
|
-
|
| Wed 18: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
124.81g |
|
59.47g |
|
-
|
-
|
