| September 2021 |
| Wed 29: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
39.03g |
|
40.72g |
|
-
|
-
|
| Fri 3: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
48.91g |
|
32.78g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
2274 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
184.32g |
|
194.18g |
|
-
|
-
|
| Tue 17: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
194.62g |
|
96.46g |
|
-
|
-
|
| Wed 11: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
104.28g |
|
77.84g |
|
-
|
-
|
| Tue 10: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
115.85g |
|
199.39g |
|
-
|
-
|
| Sun 8: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
41.09g |
|
48.64g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1541 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
183.48g |
|
81.88g |
|
-
|
-
|
| Fri 25: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
21.42g |
|
14.66g |
|
-
|
-
|
| Thu 24: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
138.67g |
|
129.88g |
|
-
|
-
|
| Sat 19: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
41.24g |
|
52.77g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
22.38g |
|
58.27g |
|
-
|
-
|
| Tue 11: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
103.50g |
|
175.11g |
|
-
|
-
|
| Mon 10: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
106.33g |
|
64.69g |
|
-
|
-
|
| Tue 4: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
3.14g |
|
12.46g |
|
-
|
-
|
| Mon 3: |
1472
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
136.51g |
|
168.43g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
146.78g |
|
124.85g |
|
-
|
-
|
| Tue 27: |
875 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
60.60g |
|
100.66g |
|
-
|
-
|
| Sat 24: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
72.21g |
|
116.47g |
|
-
|
-
|
| Fri 23: |
906 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
84.85g |
|
87.76g |
|
-
|
-
|
