| June 2021 |
| Fri 11: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
28.02g |
|
94.66g |
|
-
|
-
|
| Thu 10: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
39.64g |
|
153.33g |
|
-
|
-
|
| Wed 9: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
23.51g |
|
99.40g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
12.55g |
|
33.81g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
39.32g |
|
58.09g |
|
-
|
-
|
| Wed 24: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
11.00g |
|
67.53g |
|
-
|
-
|
| Tue 23: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
18.75g |
|
131.82g |
|
-
|
-
|
| Sun 14: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
27.31g |
|
129.00g |
|
-
|
-
|
| Mon 8: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
40.05g |
|
114.38g |
|
-
|
-
|
| Fri 5: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
19.00g |
|
132.31g |
|
-
|
-
|
| Thu 4: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
50.03g |
|
57.19g |
|
-
|
-
|
| Wed 3: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
59.48g |
|
103.50g |
|
-
|
-
|
| Tue 2: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
8.03g |
|
46.11g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.44g |
|
7.47g |
|
-
|
-
|
| Thu 27: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
29.08g |
|
58.25g |
|
-
|
-
|
| Wed 26: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
20.05g |
|
67.12g |
|
-
|
-
|
| Sat 22: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
9.97g |
|
60.05g |
|
-
|
-
|
| Wed 12: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
35.20g |
|
113.99g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
15.04g |
|
36.21g |
|
-
|
-
|
| Thu 16: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
23.47g |
|
83.08g |
|
-
|
-
|
