| August 2024 |
| Mon 19: |
-
|
-
|
|
225*
|
-
|
| Sun 18: |
-
|
-
|
|
109*
|
-
|
| Sat 17: |
-
|
-
|
|
94*
|
-
|
| Fri 16: |
-
|
-
|
|
224*
|
-
|
| Thu 15: |
-
|
-
|
|
4*
|
-
|
| Wed 14: |
-
|
-
|
|
38*
|
-
|
| Tue 13: |
-
|
-
|
|
9*
|
-
|
| Mon 12: |
-
|
-
|
|
199*
|
-
|
| Sun 11: |
-
|
-
|
|
60*
|
-
|
| Sat 10: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
1.51g |
|
3.81g |
|
-
|
-
|
| Fri 9: |
-
|
-
|
|
2*
|
-
|
| Thu 8: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.09g |
|
17.86g |
|
108*
|
 26
|
| Wed 7: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
1.24g |
|
4.59g |
|
45*
|
 318
|
| Tue 6: |
-
|
-
|
|
147*
|
-
|
| Mon 5: |
-
|
-
|
|
102*
|
-
|
| Sun 4: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
0.70g |
|
2.59g |
|
12*
|
297
|
| Sat 3: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
4.72g |
|
19.01g |
|
37*
|
528
|
| Fri 2: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
1.40g |
|
5.18g |
|
95*
|
284
|
| Thu 1: |
-
|
-
|
|
74*
|
-
|
| July 2024 |
| Wed 31: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
34.72g |
|
0.00g |
|
125*
|
76
|
| Tue 30: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
6.74g |
|
30.89g |
|
33*
|
411
|
