| July 2023 |
| Sat 22: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
28.00g |
|
0.00g |
|
-
|
-
|
| Wed 19: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
6.52g |
|
44.62g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
69.41g |
|
60.88g |
|
-
|
-
|
| Wed 8: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
55.31g |
|
76.19g |
|
-
|
-
|
| Sun 5: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
14.69g |
|
59.28g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
26.32g |
|
21.48g |
|
-
|
-
|
| Mon 30: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
55.25g |
|
103.72g |
|
-
|
-
|
| Tue 17: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
59.15g |
|
152.75g |
|
-
|
-
|
| Fri 13: |
1925 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
112.76g |
|
103.63g |
|
123.11g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
10.24g |
|
49.66g |
|
-
|
-
|
| Mon 20: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
90.94g |
|
105.62g |
|
-
|
-
|
| Sun 19: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
54.76g |
|
92.50g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
114 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
1.83g |
|
17.55g |
|
-
|
-
|
| Sat 27: |
301 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
9.01g |
|
34.37g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
42.48g |
|
72.41g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1510 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
48.78g |
|
127.06g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
26.23g |
|
59.15g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
6.51g |
|
34.52g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
57.52g |
|
67.67g |
|
-
|
-
|
| Tue 3: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
39.58g |
|
21.30g |
|
-
|
-
|
