| March 2023 |
| Sat 25: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
17.58g |
|
36.22g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
394 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
31.01g |
|
14.27g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
2021 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
112.80g |
|
238.88g |
|
-
|
-
|
| Thu 27: |
1802 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
111.31g |
|
200.99g |
|
-
|
-
|
| Wed 26: |
2057 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
91.44g |
|
198.40g |
|
-
|
-
|
| Tue 25: |
2043 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
92.96g |
|
229.93g |
|
-
|
-
|
| Mon 24: |
1960 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
100.54g |
|
228.93g |
|
-
|
-
|
| Sun 23: |
2042 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
118.99g |
|
232.58g |
|
-
|
-
|
| Sat 22: |
2047 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
118.91g |
|
222.69g |
|
-
|
-
|
| Fri 21: |
1969 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
128.30g |
|
221.02g |
|
-
|
-
|
| Thu 20: |
1865 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
122.64g |
|
210.79g |
|
-
|
-
|
| Wed 19: |
1814 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
125.54g |
|
191.53g |
|
-
|
-
|
| Tue 18: |
1987 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
132.74g |
|
215.57g |
|
-
|
-
|
| Mon 17: |
2000 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
118.46g |
|
203.81g |
|
-
|
-
|
| Sun 16: |
1979 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
115.00g |
|
221.65g |
|
-
|
-
|
| Sat 15: |
1960 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
117.92g |
|
214.32g |
|
-
|
-
|
| Fri 14: |
1768 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
87.70g |
|
207.13g |
|
-
|
-
|
| Thu 13: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.08g |
|
6.69g |
|
-
|
-
|
| Wed 12: |
1889 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
104.91g |
|
213.85g |
|
-
|
-
|
| Tue 11: |
1975 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
127.99g |
|
233.53g |
|
-
|
-
|
