| March 2021 |
| Fri 12: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
8.96g |
|
54.87g |
|
-
|
-
|
| Thu 11: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
17.25g |
|
44.00g |
|
-
|
-
|
| Wed 10: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
70.90g |
|
159.90g |
|
-
|
-
|
| Tue 9: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
31.75g |
|
262.65g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
84.52g |
|
203.70g |
|
-
|
-
|
| Sat 15: |
1988 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
111.77g |
|
212.16g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
5.48g |
|
53.00g |
|
-
|
-
|
| Thu 9: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
3.06g |
|
32.09g |
|
-
|
-
|
| Wed 8: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
61.05g |
|
164.37g |
|
-
|
-
|
| Mon 6: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
12.25g |
|
51.80g |
|
-
|
-
|
| Sun 5: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
38.86g |
|
114.04g |
|
-
|
-
|
| Wed 1: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
7.02g |
|
64.55g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
33.51g |
|
218.33g |
|
-
|
-
|
| Fri 27: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
34.02g |
|
121.47g |
|
-
|
-
|
| Thu 26: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
30.57g |
|
165.62g |
|
-
|
-
|
| Wed 25: |
2397 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
85.87g |
|
343.03g |
|
-
|
-
|
| Tue 24: |
255 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
6.87g |
|
60.85g |
|
-
|
-
|
| Mon 23: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
18.26g |
|
99.84g |
|
-
|
-
|
| Sun 22: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
27.25g |
|
279.40g |
|
-
|
-
|
| Fri 20: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
38.37g |
|
231.04g |
|
-
|
-
|
