| September 2024 |
| Fri 20: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
24.60g |
|
1.73g |
|
-
|
-
|
| Thu 19: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
32.85g |
|
99.61g |
|
-
|
-
|
| Tue 17: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
70.11g |
|
93.51g |
|
-
|
-
|
| Mon 16: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
40.92g |
|
168.91g |
|
-
|
-
|
| Sun 15: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
57.43g |
|
169.52g |
|
-
|
-
|
| Sat 14: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
43.98g |
|
146.88g |
|
-
|
-
|
| Thu 12: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
33.21g |
|
83.32g |
|
-
|
-
|
| Wed 11: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
74.90g |
|
177.72g |
|
-
|
-
|
| Tue 10: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
61.99g |
|
51.50g |
|
-
|
-
|
| Mon 9: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
92.69g |
|
62.43g |
|
-
|
-
|
| Sun 8: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
6.42g |
|
25.80g |
|
-
|
-
|
| Sat 7: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
15.13g |
|
22.78g |
|
-
|
-
|
| Fri 6: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
26.29g |
|
4.95g |
|
-
|
-
|
| Wed 4: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
20.24g |
|
23.13g |
|
-
|
-
|
| Tue 3: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
70.53g |
|
110.92g |
|
-
|
-
|
| Mon 2: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
69.09g |
|
109.77g |
|
-
|
-
|
| Sun 1: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
20.58g |
|
42.13g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
5.56g |
|
36.97g |
|
-
|
-
|
| Sun 6: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
44.29g |
|
82.78g |
|
-
|
-
|
| Wed 2: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
1.89g |
|
16.52g |
|
-
|
-
|
