edlaine_moia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Sat 19: 341 * 21%
Fat:
 
Prot:
 
Carbs:
18.05g
 
38.65g
 
5.08g
- -
Fri 18: 544 * 34%
Fat:
 
Prot:
 
Carbs:
37.97g
 
45.69g
 
3.67g
- -
Wed 16: 308 * 19%
Fat:
 
Prot:
 
Carbs:
22.35g
 
21.07g
 
5.50g
- -
Tue 15: 680 * 42%
Fat:
 
Prot:
 
Carbs:
57.37g
 
45.41g
 
3.76g
- -
Mon 14: 931 * 39%
Fat:
 
Prot:
 
Carbs:
52.19g
 
98.06g
 
13.42g
- -
Tue 8: 337 * 14%
Fat:
 
Prot:
 
Carbs:
23.23g
 
21.61g
 
10.83g
- -
May 2021
Mon 31: 900 * 38%
Fat:
 
Prot:
 
Carbs:
68.19g
 
64.85g
 
15.09g
- -
Tue 25: 156 * 6%
Fat:
 
Prot:
 
Carbs:
5.43g
 
24.43g
 
0.75g
- -
Mon 24: 630 * 26%
Fat:
 
Prot:
 
Carbs:
42.24g
 
48.45g
 
14.26g
- -
Fri 21: 779 * 32%
Fat:
 
Prot:
 
Carbs:
41.38g
 
50.66g
 
52.33g
- -
Thu 20: 1189 * 50%
Fat:
 
Prot:
 
Carbs:
38.99g
 
34.96g
 
177.59g
- -
Wed 19: 507 * 21%
Fat:
 
Prot:
 
Carbs:
21.78g
 
67.25g
 
5.53g
- -
Tue 18: 324 * 14%
Fat:
 
Prot:
 
Carbs:
21.63g
 
22.95g
 
7.48g
- -
Mon 17: 930 * 39%
Fat:
 
Prot:
 
Carbs:
78.53g
 
48.16g
 
5.28g
- -
Sat 15: 582 * 24%
Fat:
 
Prot:
 
Carbs:
24.78g
 
70.35g
 
15.95g
- -
Fri 14: 849 * 35%
Fat:
 
Prot:
 
Carbs:
31.38g
 
68.12g
 
72.81g
- -
Thu 13: 337 * 14%
Fat:
 
Prot:
 
Carbs:
19.32g
 
32.92g
 
6.59g
- -
Wed 12: 468 * 20%
Fat:
 
Prot:
 
Carbs:
25.42g
 
29.34g
 
31.61g
- -
Tue 11: 898 * 37%
Fat:
 
Prot:
 
Carbs:
58.29g
 
81.44g
 
9.22g
- -
Mon 10: 907 * 38%
Fat:
 
Prot:
 
Carbs:
62.23g
 
75.47g
 
6.55g
- -
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