juanda_phiysc's Diet Calendar - September 2024

juanda_phiysc's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2057 Cals	(Fat: 32.39g, Protein: 188.18g, Carbs: 241.57g)
Monthly Total:	Exercise: 0 Cals		Food: 14399 Cals	(Fat: 226.72g, Protein: 1317.28g, Carbs: 1690.99g)

Daily Average Calorie Info

54%

of RDI*

(2057 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (14%)

Protein (37%)

*Based on an RDI of 3800 calories (29 Mar 24)