| November 2020 |
| Sun 8: |
1321 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
53.52g |
|
132.87g |
|
-
|
-
|
| Sat 7: |
1064 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
32.60g |
|
160.06g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
32.73g |
|
118.29g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
6.74g |
|
66.80g |
|
541*
|
 155
|
| Thu 19: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
47.59g |
|
127.84g |
|
-
|
-
|
| Wed 18: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
13.01g |
|
176.33g |
|
541*
|
 645
|
| Tue 17: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
15.07g |
|
165.31g |
|
360*
|
814
|
| Mon 16: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
32.50g |
|
181.74g |
|
99*
|
1020
|
| Sun 15: |
1476 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
38.10g |
|
231.44g |
|
-
|
-
|
| Sat 14: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
59.22g |
|
116.69g |
|
-
|
-
|
| October 2019 |
| Tue 1: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
25.51g |
|
106.10g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
15.46g |
|
130.32g |
|
-
|
-
|
| Sun 29: |
1983 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
66.53g |
|
230.12g |
|
-
|
-
|
